3 Person Draw Game
There are few things more important in lacrosse than winning the 50/50 balls and knowing what to do it with after. This drill works on that skill and then some.
Fast Break Draw Controls
This is a great drill to gain control of the draws and convert the draw control wins into a quick goal.
One Player Advantage inside the 8 meter
A great player up drill to teach quick ball movement while attackers learn to maintain their space inside the 8 meter. Defense is working on communication and slides.
Color Hand Eye Drill
The goal is to focus on improving a center's ability to track and gain possession of the ball on the draw. This drill will help with hand eye coordination, quickness off the whistle, tracking, handling pressure, keeping head up to find the quick outlet. This drill looks to improve a players ability to track and gain possession of the ball off the draw. While it is premised for players who take the draw, it can easily be replicated with players on the circle as well.
3 goal draws
Emphasize getting a shot off quickly by limiting the amount of time they have to score. This is a great drill the works on the draw and the girls really seem to enjoy.