Coaching high school varsity lacrosse was one of the most treasured experiences of my life — intense, beautiful, addictive. But passion without borders is expensive. I loved the game to a fault, and while it shaped me, it also consumed me in ways I didn’t understand until years later. If I ever step back on that sideline, I’ll bring the same fire… but with clearer boundaries for my time, my energy, and my future.

Kids should set personal, measurable goals in the off-season instead of stressing about their team’s conditioning test. When they focus on improving themselves—not chasing other people’s standards—they build real confidence and arrive at tryouts already winning.

Success didn’t come from twelve-hour bursts of inspiration. It came from the small, stubborn reps—one more pass off the wall, one more sprint in the fog, one more pocket strung at midnight. In lacrosse and in business, progress is simple: don’t let the momentum die.

Lacrosse coaches get into the game for the love of teaching, mentoring, and making a difference — not for spreadsheets, gear sales, or chasing invoices. But when passion doesn’t pay the bills, too many great coaches are forced to choose between staying on the field or making a living — and it shouldn’t have to be that way.

Should you give scheduled water breaks or let players sip throughout practice? Here's why the smartest lacrosse coaches are rethinking how they keep their teams hydrated — and how it can impact performance, health, and flow.

Taking a knee when a lacrosse player is injured isn't just tradition—it’s a sign of respect, safety, and awareness. This article breaks down where the practice came from, when it’s appropriate, and why it still matters in today’s game.

It’s easy to lose your players’ attention with long-winded explanations. This post breaks down a simple 30-second rule to help lacrosse coaches stay clear, keep practices sharp, and actually get more done.

You can draw up plays all day, but most games are won by the team with better sticks and faster feet. Still, the strategy—the grind, the craft, the obsession—that’s where the soul of coaching lives.

Too many players on a tournament team usually means not enough playing time for everyone. The piece breaks down the balance between development and competition, and why roster transparency is key to keeping kids growing and engaged.

Playing high school lacrosse is a gift—one that too many players take for granted until it's gone. This article explores how coaches can ground their teams by reminding them that health, freedom, and the chance to compete are fleeting privileges. Through truth, perspective, and ritual, players can learn to embrace the grind with gratitude.

Youth lacrosse should balance development with competition, ensuring all players enjoy equal opportunities to play and grow in recreational leagues, while progressively introducing competitive elements as they approach high school to deepen the talent pool and strengthen the sport's foundation. This approach nurtures a lifelong love for the game and prepares players for higher levels of play, ensuring the sport continues to flourish in the community.