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Latest coaching articles and tactical notes.
The STX Cell 5 Lacrosse Shoulder Pads Liner combines GeoFlex II™ flexible protection, the adjustable T.A.C.™ system, and 7-point stretch zones for mobility, comfort, and a secure fit.
The Brine Dynasty Rise Youth Women’s Lacrosse Goggles feature a low-profile cage, silicone comfort pads, dual head straps, and a youth-sized design for clear vision and a secure fit.
The STX Rookie-S Women’s Lacrosse Goggles are designed for the youngest players, featuring a smaller fit, improved visibility, vented silicone padding, and SEI certification.
The Brine Women’s Lacrosse Field Gloves combine a breathable full-mesh backhand, cropped construction, dual-density foam, and flexible Lycra mesh for protection, mobility, and comfort.
Can you wear glasses under lacrosse goggles? Learn about fit, prescription eyewear options, safety standards, and equipment requirements for players who need vision correction.
Compare lacrosse turf shoes vs. cleats and learn which footwear to choose for natural grass, artificial turf, indoor facilities, and different playing conditions.
Keep 8–12 youth lacrosse players active with this complete 60-minute practice plan featuring passing, ground balls, transition, shooting, and small-sided games.
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Build stronger clears with women’s lacrosse drills for spacing, outlets, passing on the move, decision-making, and pressure.
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Build stronger possession skills with five girls’ lacrosse ground ball drills that progress from clean pickups to contested ground balls, team support, and outlet passes.
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Learn how to install a women’s lacrosse backer zone defense in three practices, with a step-by-step progression covering positioning, communication, slides, rotations, and game application.
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Build a strong foundation with these 10 beginner-friendly girls’ lacrosse drills covering passing, catching, cradling, ground balls, dodging, decision-making, and shooting.
The Cascade CS-R Youth Lacrosse Helmet is designed for players under 12, featuring a Poron® XRD™ foam liner, Gen 3 EPP system, Full Pivot System, Jr. R Mask, and youth-specific fit.
