Articles

Diamond Offense

The Diamond offense uses four perimeter players and three inside to create space for dodges, picks, screens, and cuts while allowing players to read the defense.

Offensive Concepts

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Triangle Offense

Use dodges, backdoor cuts, screens, and exchanges to create offensive opportunities through timing, spacing, and movement.

Principle Based Offense

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Man-Down Set & Triangle Zone Set

Use these man-down and triangle zone sets to attack gaps, draw two defenders, and create inside scoring opportunities through quick ball movement and smart drives.

Player Up Zone Offense

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Pick the Picker 2 man action option

Use a 2-man action, multiple picks, and coordinated cuts to create feeding and shooting opportunities with the Pick the Picker play.

Principle Based Offense Set Plays 2 Man Game

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Pick the Picker

Use dodges, picks, and cuts to move the defense and create attacking opportunities by Picking the Picker

Set Plays 2 Man Game Picks

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Backer Zone

Build a stronger Backer Zone by breaking down drives, feeds, and drive-to-feed action.

Defensive Concepts Zone Defense

Parents, Put Down The Damn Phone!

Your child is playing lacrosse—competing, creating, building friendships, and escaping the algorithms and endless sludge of the screen—so stop lecturing them about phone addiction while staring into your own. The games will end, childhood will disappear, and you will have plenty of time to scroll then.

Lax Life

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Ride 101: Building an Effective Women's Lacrosse Ride

Build a stronger women's lacrosse ride with clear objectives, communication rules, positioning fundamentals, and transition drills designed to slow clears and force turnovers.

Offense