Incorporating the Pass Down, Pick Down: A Versatile Offensive Strategy for Men’s Lacrosse

The throw down, pick down is a versatile and fluid offensive strategy in men’s lacrosse that enhances transition play and handling defensive pressure. By integrating picks & off-ball movement into any offensive set, this strategy opens up opportunities for pick-and-roll plays, quick passes, and attacking the goal. Perfect for high school and college-level lacrosse coaching, it keeps the offense unpredictable and effective.

Joe Juter

Joe Juter is a seasoned entrepreneur who built and sold the multi-million dollar brand PrepAgent, and now empowers others through bold, high-impact content across sports, business, and wellness. Known for turning insights into action, he brings sharp strategy and real-world grit to every venture he touches.

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Understanding the 6-Man Offensive Rotation (Wheel) in a 3-3 Man-Up Set