3 Person Draw Game
There are few things more important in lacrosse than winning the 50/50 balls and knowing what to do it with after. This drill works on that skill and then some.
2 v 2 Circle ground ball drill
In this drill, players split into two teams and compete to control ground balls tossed by the coach into a circle, aiming to complete two consecutive passes before exiting near their team's line to score a point. Emphasis is on strong communication for both teams: attackers coordinate to facilitate quick, effective passes, while defenders focus on rapid marking and strategic doubling to prevent easy exits and scoring.
Full field 2v1 ground balls into a fast break
This is a competitive drill that works on ground balls, transition and fast breaks. It is fun as the players can really just get after it.
Box Out Roll Out and Pass
This is a fun drill focusing on boxing out, picking up the ground ball and rolling out to make a clean outlet pass.

