This is a competitive drill that works on ground balls, transition and fast breaks. It is fun as the players can really just get after it.
Inside
Read the full teaching sequence, adjustment notes, and coaching language behind this concept.
Library
Save member content alongside the drills, plays, film notes, and practice blocks you use each week.
Access
One membership covers the full LaxPlaybook library across men's and women's lacrosse sections.
This is a competitive drill that works on ground balls, transition and fast breaks. It is fun as the players can really just get after it.
3 attack and 3 defense on both sides with goalies in the cage.
set up a 2 vs 1 ground ball on both sides of the field
You can have a coach on each side of the field to roll out the ground balls or there is only one coach, they can roll the ball out from the center of the field to both sides.
Ready to keep reading?
Unlock the article, then move through the related plays, drills, and practice plans without losing the thread.
