Teaching Long Passes in Women’s Lacrosse
In women's lacrosse, long passes are a powerful tool—not just for transition, but for total field control. Teaching this skill means unlocking vision, leadership, and smarter team play.
Midfield Cutting in Girls’ Lacrosse: How to Cut North-South for Better Transitions
Learn how to coach midfield cutting the right way in girls’ lacrosse. This article covers north-south movement, separation techniques, and stick protection strategies to improve transition play.
Transition Play in Women’s Lacrosse: Key points for Offense and Defense
Transition play in women’s lacrosse is crucial, with 80% of goals often scored during these moments. Success hinges on offensive spacing, quick decision-making, and defensive coordination, while being mindful of rules like avoiding the shooting lane.

