Transition Play in Women’s Lacrosse: Key points for Offense and Defense

Transition play in women’s lacrosse is crucial, with 80% of goals often scored during these moments. Success hinges on offensive spacing, quick decision-making, and defensive coordination, while being mindful of rules like avoiding the shooting lane.

Joseph Juter

Architect of Laxplaybook, globetrotter, and passionate strategist of the game we hold dear.

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Teaching the Inside Roll: A Step-by-Step Guide for Coaches in Women’s Lacrosse

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10 Essential Tips for Strong Off-Ball Defense