The Stutter Step in Women’s Lacrosse: How to Master This Explosive Move
The stutter step is a key move in modern women’s lacrosse, used by top players to beat defenders with quick changes of speed and direction. This practical guide walks you through each step and highlights the main technical points you need to master to use it confidently in games.
Teaching the Inside Roll: A Step-by-Step Guide for Coaches in Women’s Lacrosse
The inside roll is a highly effective move in women’s lacrosse, allowing attackers to exploit overcommitted defenders and create better angles for shooting. Its emphasis on quick footwork, stick protection, and deceptive body language makes it a powerful tool for gaining an offensive advantage.