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Men's Lax
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Rhea Mhae Villena 7/4/25 Rhea Mhae Villena 7/4/25

Rocker Dodge in Girls’ Lacrosse: How to Use Shoulder Fakes to Beat Defenders

The rocker dodge is a deceptive move that uses body fakes to shake defenders. This article breaks down how to teach the dodge step by step, perfect for youth and high school girls’ lacrosse coaches.

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  • dodging techniques
  • Ground balls
  • Draw
  • roll dodge
  • Shooting
  • 8 meter
  • split dodge
  • Offense
  • Defense
  • Checking
  • off-ball movement
  • footwork
  • Fast Break
  • transition offense
  • stick protection
  • Dodging
  • one-on-one moves
  • Transition
  • cutting
  • crease dodging
  • rocker dodge
  • Stick Skills

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