Category
Women's Lacrosse Practice Drills content filed under Shooting.
This is a great drill to emphasize timing the feeds, getting open in the 8m with pressure on, defending inside the 8m, dodging, faking and shooting.
A great player up drill to teach quick ball movement while attackers learn to maintain their space inside the 8 meter. Defense is working on communication and slides.
This is a great drill to work on crisp passing and proper technique when receiving the ball shooting it in front of the goal in tight space
This is a great team drill to work on feeding the ball for the quick stick goal. For the defense it is a great drill to work on communication and keeping your head on a swivel.
