3 Essential Dodging Tips to Protect Your Stick in Lacrosse
Learn three simple but effective dodging techniques that will help your players protect their stick and avoid turnovers against aggressive defenders.
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Beginners
Men's Lacrosse Skills and Technique content filed under Beginners.
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Ground Balls: Essential Tips for Beginner Lacrosse Players
Learn the essential steps to teach beginner lacrosse players how to pick up ground balls like a pro! Mastering this fundamental skill will set your team up for success on the field.
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Face-offs in Men’s Lacrosse: Technique and Strategy to Win Possession
In men’s lacrosse, face-offs are essential plays that occur at the start of each quarter and after every goal. This battle for possession gives both teams a chance to control the game from the outset. In this article, we delve into what a face-off is, how it’s executed, and why it’s a crucial skill in lacrosse.
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How to Catch a Lacrosse Ball
Catching a lacrosse ball may seem simple, but mastering this skill is essential for fluid, effective play. Whether you're a beginner or an experienced player, learning the correct technique for catching helps you control the game, protect the ball, and make faster moves on the field. In this guide, we cover the key steps to improve your catching technique, from providing a clear target to using "soft hands" for control.
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How to Throw a Lacrosse Ball: Key Steps for Accuracy and Control
Throwing a lacrosse ball with accuracy and control is a foundational skill that every player needs to master. This guide covers the essential techniques, from hand positioning to follow-through, so that players can learn to throw effectively, maintain precision, and control the ball with confidence.
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Wall ball basics
Coaches will debate so many things regarding strategy, commitment, planning and much more. But the one constant is that wall ball is a fantastic activity to build skill