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Adjacent Triangle Rotation Man Up members

Adjacent Triangle Rotation Man Up

It may look chaotic, but it is actually very simple. Two triangles rotate simultaneously and continuously towards the goal, from top to bottom and across from each other. This constant motion keeps the offense dynamic and the defense off balance, creating numerous opportunities for scoring.

Pyramid Dodge Out of a 2-2-2 Set members

Pyramid Dodge Out of a 2-2-2 Set

Dodging from a pyramid formation can work out of any set. I created this out of a 2-2-2 for now because I think that is the most smooth transition as I illustrate in the article. But if you have a talented player you want to dodge with the ball while dictating who is sliding and where they are sliding from this is for you.

The 4 Essential One on One Dodges members

The 4 Essential One on One Dodges

There are a wide variety of moves an offensive player can use and that list seems to grow every year. However these 4 seem to be a constant over time and provide the foundation for a quality offensive player.

Scouting Defenses members

Scouting Defenses

A program should have a standard format for scouting a defense. This will allow for a variety of scouts to observe opponents, and relay the information in a digestible and consistent manner for coaching staff and players.

Top Right Slip Pick members

Top Right Slip Pick

This is a very simple technique that could be taught to your players. Especially if they come from a Basketball or Box Lacrosse Background. You could have call for this but the end goal would be for them to recognize when to do this on their own during live play.

The Man to Man Goalie Jump Ride members

The Man to Man Goalie Jump Ride

The goalie jump man ride is a simple ride that is good for youth lacrosse as it is possibly the easiest ride to teach. The objective of this ride is to play man coverage where we match feet with all field players and leave the goalie uncovered.