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Adjacent Triangle Rotation Man Up
Men's Lacrosse Offense Member-only breakdown

Adjacent Triangle Rotation Man Up

It may look chaotic, but it is actually very simple. Two triangles rotate simultaneously and continuously towards the goal, from top to bottom and across from each other. This constant motion keeps the offense dynamic and the defense off balance, creating numerous opportunities for scoring.

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Formation: Begin in a circle 2 offensive set (also known as a 0-2-2-2):

2 players up top (left and right)

2 on the wings (left and right)

2 behind the goal (left and right)

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