Category
Women's Lacrosse Practice Drills content filed under Unsettled Situations, Defense.
This fast-paced ground ball drill teaches players how to win possession, react quickly, and transition into a 2v2 game situation.
A fast-paced transition shooting drill that teaches players how to create and finish step down shots through proper spacing, timing, and ball movement.
The West Genny drill builds quick transitions, teamwork, and decision-making. Players switch roles from offense to defense instantly, creating a fast-paced game environment.
This drill teaches players how to recover quickly on defense, cut off the attacker’s path, and stop fast breaks before they turn into scoring chances.
This is a great drill to work on different circumstances that can come up in a live game during an unsettled situation.
