West Genny Drill: Improve Defense, Offense, and Quick Decisions

Stick skillsOffenseDefense
Written By alexis arroyave gaviria

The West Genny drill builds quick transitions, teamwork, and decision-making. Players switch roles from offense to defense instantly, creating a fast-paced game environment.

alexis arroyave gaviria
Sign up to read this post
Join Now
Next

V-Cut Passing Drill for Lacrosse: How to Build Timing and Separation