Plays Library

Women's Lacrosse Offense members

3-3 Zone Ride

By Joe Juter

The 3-3 Zone Ride is a defensive lacrosse strategy designed to slow down the opponent's transition by forcing the ball to one side of the field and using the sideline as an additional defender, giving your team time to settle into defensive positions. It relies on disciplined rotations, tight marking, and constant communication to limit fast breaks and create challenging passing options for the opponent.

Men's Lacrosse Offense members

Cut Fill Look Backside

By Joe Juter

This Men’s Lacrosse Man Up play effectively forces the defense to rotate and adjust, creating gaps and confusion in their formation. By drawing attention to the cutter and crease movements, it opens up high-percentage scoring opportunities for the opposite wing.

Men's Lacrosse Offense members

Designated Crease and Two-Man Game Offense: A Versatile Approach

By Joe Juter

This versatile lacrosse offense combines a crease player, an X "quarterback," and two-man games on the wings to create multiple scoring threats, making it hard for defenses to cover all areas. By balancing individual skill and coordinated movement, it keeps defenders engaged and adaptable to exploit any defensive weaknesses.

Women's Lacrosse Offense members

Wing dodge, empty the crease and reverse the field.

By Joe Juter

This is a great way to take advantage of an over aggressive defense.

Women's Lacrosse Offense members

Building a Dynamic and Adaptable Principle Based Offense in Women’s Lacrosse

By Joe Juter

A principles-based offense in women’s lacrosse emphasizes flexibility, spacing, and player-driven decision-making, allowing teams to adapt dynamically to various defensive tactics. This approach encourages players to use their lacrosse IQ and creativity, fostering a cohesive, unpredictable offense that can respond effectively in real time.

Women's Lacrosse Offense members

Executing the Pairs Offense in Girls’ Lacrosse: Strategies for Dynamic Scoring

By Joe Juter

The pairs offense in girls’ lacrosse uses three sets of two players above the goal to create scoring opportunities through coordinated on-ball and off-ball picks, while a player behind the goal serves as a versatile outlet, feeder, and dodger. This setup emphasizes teamwork, movement, and strategic positioning to keep defenses off balance and open up shooting lanes.

Men's Lacrosse Offense members

Two-Man Game in Lacrosse: Isolation, Distraction, and Defensive Mismatches

By Joe Juter

The two-man game in lacrosse offense is a dynamic strategy focused on creating space and exploiting defensive mismatches. By using isolation, distraction, and switching tactics, players can set up high-quality scoring opportunities and disrupt defensive setups.

Men's Lacrosse Offense members

Top Corner Wheel

By Joe Juter

This man-up set positions all six players above the goal line, creating constant scoring threats with coordinated rotations that challenge the defense to stay organized. The top-right rotation shifts defenders, allowing the offense to exploit the weak side, while stationary players maintain readiness to pass or shoot quickly.

Men's Lacrosse Offense members

4 Man Diamond Rotation

By Joe Juter

In this lacrosse man-up setup, a 4-man rotating diamond at the top works in unison to create movement, while two players remain low at goal line extended (GLE), ready to capitalize on defensive breakdowns. This formation forces the defense to make quick decisions, creating mismatches and opportunities for high-percentage scoring.

Men's Lacrosse Offense members

How to Execute the Pick and Roll in Men’s Lacrosse

By Joe Juter

The pick and roll is a fundamental offensive strategy in men’s lacrosse, designed to create space and mismatches by forcing defenders to adjust quickly. In this play, one offensive player sets a pick for the ball handler, who uses it to dodge around their defender. After the screen, the picker rolls toward the goal, creating a scoring or passing opportunity. This tactic is highly effective when executed with proper timing, positioning, and communication between teammates.

Women's Lacrosse Offense members

Understanding the Pick and Roll in Women’s Lacrosse

By Joe Juter

The pick and roll is a highly effective offensive strategy in women’s lacrosse, designed to create mismatches and scoring opportunities. It involves one player setting a screen for the ball carrier, forcing the defender to navigate around the pick, creating space for the ball carrier to either shoot or pass. Once the screen is set, the picker “rolls” towards the goal, providing an additional passing or scoring option. This strategy leverages the defense’s reaction to generate openings, making it a valuable tactic in breaking down defensive setups.

Men's Lacrosse Offense members

The Big Little Pick

By Joe Juter

The Big Little offense in lacrosse, a powerful strategy that creates mismatches by moving a short-stick defender behind the goal, forcing them into unfamiliar defensive positions. It provides a detailed guide on angles, positioning, and various pick techniques to maximize the offense’s effectiveness and disrupt defensive systems.