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Install-ready play concepts for game planning.
Ever heard one coach call it a 2-3-1 and another insist it's a 1-3-2? Here's why the naming debate exists—and why many modern lacrosse coaches are rethinking formations altogether in favor of more flexible, principle-based systems.
This drill teaches how to use dodge, cut-through, flash cut, and outlets to attack from the front side and find open players.
These cutting tips can make any player a better teammate and a smarter finisher in lacrosse.
This offense starts with a wing dodge and on-ball pick, but the real damage comes from the synchronized off-ball movement. Two off-ball picks send cutters curling into space just as the defense is trying to slide, forcing hesitation and miscommunication. It’s a coordinated attack that overwhelms help defense before it even starts.
Today, I sit down with Coach Gary Pottebaum. With years of experience shaping both boys’ and girls’ lacrosse programs, Coach P has become a driving force in youth sports, building not just teams but a true lacrosse culture. Our conversation dives deep into his strategic approach, the art of player development, and his philosophy on leadership. Tune in for insights that every aspiring coach, player, or lacrosse fan won’t want to miss. Key takeaways include:
If you want an offense that works against both zone and man-to-man, triangle movement is the answer. As the ball carrier moves upfield, simple rotations — one player cutting down, one popping out — create constant spacing, giving the ball carrier room to dodge or feed without clutter. The beauty of the triangle is how it pulls defenders toward the ball, opening up easy backside shots and cuts. Instead of teaching two different offenses, you give your players one clean system that simplifies their decisions and stresses any defense you face.
Nations in women’s lacrosse involves three players—Dodger, Picker, and Feeder—coordinating to create scoring opportunities through dynamic roles and focused ball movement. It emphasizes using picks and precise passing to exploit defensive weaknesses and generate mismatches, requiring players to adapt roles fluidly and react to the defense's movement.
The principles-based offense in women's lacrosse focuses on fundamental strategies such as possession, passing, and coordinated movements (like picking and spacing) to create scoring opportunities and maintain control of the game. It emphasizes teamwork and adaptability, using structured plays that exploit defensive weaknesses through calculated, continuous ball movement and player positioning.
The 43 Weave Motion offense is a dynamic lacrosse strategy that emphasizes continuous player movement and strategic positioning with a three-out top and four players down low. It utilizes passes, picks, weaves, and flips to disorient the defense, ensuring players are always cycling and creating new scoring opportunities.
This lacrosse offense strategy excels by creating confusion among defenders, forcing them to make split-second decisions as they juggle multiple responsibilities. The simultaneous actions of dodging, cutting, and setting picks dilute defensive focus and coordination, increasing the likelihood of offensive breakthroughs.
Starting with a top dodge and quickly passing the ball can disrupt defenses and create scoring chances. This covers the strategic use of synchronized cuts and picks to enhance your team's play.
Effective offensive spacing in girls' lacrosse stretches the defense, opens dodging lanes, and maximizes scoring opportunities by maintaining movement, clearing space, and strategically positioning players. Utilizing high positioning, the X behind the net, and continuous cycling forces defenders to cover more ground, making it harder for them to collapse and recover.
