Concept: Teaching Man-Up Offense Starting from the Front Side
Start with 3 Players
Place three cones across the 8-meter fan to mark the front side.
Use three players to begin: a dodger, a cutter, and a flash player.
Women's Lacrosse Offense
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How to Run Man-Up Offense with Cut Throughs and Flash Cuts
This drill teaches how to use dodge, cut-through, flash cut, and outlets to attack from the front side and find open players.
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