2 players down low
3 players across the middle/top
1 players up top
A player down low with the ball carries up (moving upfield toward goal line extended and above the cage).
If you want an offense that works against both zone and man-to-man, triangle movement is the answer. As the ball carrier moves upfield, simple rotations — one player cutting down, one popping out — create constant spacing, giving the ball carrier room to dodge or feed without clutter. The beauty of the triangle is how it pulls defenders toward the ball, opening up easy backside shots and cuts. Instead of teaching two different offenses, you give your players one clean system that simplifies their decisions and stresses any defense you face.
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2 players down low
3 players across the middle/top
1 players up top
A player down low with the ball carries up (moving upfield toward goal line extended and above the cage).
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