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cutting Off ball play Principle Based Offense screens Set Play Offensive Concepts
Two-Cage Cut, Pick, and Flash Drill for Lacrosse
Women's Lacrosse Offense members

Two-Cage Cut, Pick, and Flash Drill for Lacrosse

By Joe Juter

The two-cage cut, pick, and flash drill is a dynamic way to teach girls how to cut hard, set strong picks, and stay active off the ball. With four lines and constant movement, players learn to create scoring chances for teammates and themselves. Coaches can use this drill to sharpen shooting, feeding, and teamwork.

Nations Offensive Strategy
Women's Lacrosse Offense members

Nations Offensive Strategy

By Joe Juter

Nations in women’s lacrosse involves three players—Dodger, Picker, and Feeder—coordinating to create scoring opportunities through dynamic roles and focused ball movement. It emphasizes using picks and precise passing to exploit defensive weaknesses and generate mismatches, requiring players to adapt roles fluidly and react to the defense's movement.

43 Weave Motion Offense
Women's Lacrosse Offense members

43 Weave Motion Offense

By Joe Juter

The 43 Weave Motion offense is a dynamic lacrosse strategy that emphasizes continuous player movement and strategic positioning with a three-out top and four players down low. It utilizes passes, picks, weaves, and flips to disorient the defense, ensuring players are always cycling and creating new scoring opportunities.

Executing the Pairs Offense in Girls’ Lacrosse: Strategies for Dynamic Scoring
Women's Lacrosse Offense members

Executing the Pairs Offense in Girls’ Lacrosse: Strategies for Dynamic Scoring

By Joe Juter

The pairs offense in girls’ lacrosse uses three sets of two players above the goal to create scoring opportunities through coordinated on-ball and off-ball picks, while a player behind the goal serves as a versatile outlet, feeder, and dodger. This setup emphasizes teamwork, movement, and strategic positioning to keep defenses off balance and open up shooting lanes.

Stacking and Screening Offense for Teamwork and Spacing in Women’s Lacrosse
Women's Lacrosse Offense members

Stacking and Screening Offense for Teamwork and Spacing in Women’s Lacrosse

By Joe Juter

This offense uses stacking, screening, and picking to create open opportunities. Two players are positioned behind the goal, five up top, forming triangles to force defensive communication. Players drive, cut, and run off each other to open space, while maintaining good spacing. The emphasis is on teamwork, with selfless cutting and screening to help teammates score.