The flip combined with a sidearm shot is a strategic move that confuses defenders and opens clear scoring opportunities. This article explains step by step how to perform this technique correctly so players can apply it in real game situations.
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The player with the ball prepares a flip (short quick pass).
The receiver positions herself to attack the goal immediately after.
The pass should be fast and accurate, keeping the ball hidden behind the receiver’s body.
This protects the ball and creates confusion for the defense.
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