King of the Field
A fast-paced and competitive activity where several teams face off to remain the "king" of the field. Each team must defend their position by winning short matches, while challengers aim to dethrone them. It’s an excellent way to improve ball control, teamwork, and both offensive and defensive skills in a fun, high-rotation environment.
Full field fast breaks with a trailor
Boost your team’s fast-break skills with this high-intensity lacrosse drill! Players sharpen decision-making and communication under pressure as a trailing midfielder forces quick, game-like transitions. The added time crunch keeps everyone on their toes, driving faster offensive plays and defensive coordination.
West Genny : 3v2 Fast Break Transition Drill
The West Genny Drill is a must-try for any lacrosse team, simulating intense 3v2 fast breaks that improve decision-making and quick ball movement. Its fast-paced transitions make it perfect for skill development while doubling as a powerful conditioning workout. Elevate your team’s performance and endurance with this dynamic, game-like drill!
5v4 Dynamic Transition Scramble Drill
This high-intensity practice sharpens both offensive and defensive skills. Offensively, it improves spacing, speed, and precision. Defensively, it boosts communication, organization, and pressure. Each unique repetition fosters adaptability, preparing players for real-game unpredictability. Elevate your team’s performance with this versatile training tool!
Full Field 2v1 Ground Ball into a Fast Break
This is a fun competitive drill that works on ground balls, transition and fast breaks. Let your players compete with a reward and consequence based on the results!
4v3 Half Field Fast Break With Trailer
This is the old school way to teach fast breaks. It practices offensive ball movement and defensive rotations movements in a classic 4- on-3 fastbreak. The trailer ensures the offense has a sense of urgency which is much more like a live game fast break.
Up 1 Add 1 Transition drill
I remember when I played many many years ago the only fast break our coach worked on was the 4v3 break. As the game has evolved we have learned that fast breaks come in so many different ways to the point that people do not even say the words “fast break” anymore but now we hear more often “unsettled situations” I love this drill because it works on taking advantage of having the extra player at every stage. You even get to work on clears as well!
Face Off and Fast Breaks Team Drill
Too often, we have to choose between having our faceoff players practice independently or participating in team drills. This competitive faceoff drill engages the entire team, eliminating the need to separate faceoff specialists from the group.