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Men's Lacrosse Offense

Offensive sets, man-up looks, rides, spacing, and decision rules for men's lacrosse.

Pyramid set
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Pyramid set

I use this concept as a way to possess the ball when we are up on the other team and time remaining in the game is under two minutes so we have to keep it in the box.

Double mumbo pop
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Double mumbo pop

The is a classic play out of a 1-4-1 set that has been used by lacrosse teams through the ages because regardless if a team knows it is coming, if it is executed well it is very difficult to stop.

Flat Break
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Flat Break

The flat break introduces a strategic departure from the conventional L formation, skillfully disrupting defenses accustomed to the standard approach. This tactical shift complicates matters for defensemen, particularly those used to stopping the ball and then rotating towards the expected first pass.

Force them towards the sideline or in the middle on the ride?
Men's Lacrosse Offense members

Force them towards the sideline or in the middle on the ride?

Discover the pros and cons of forcing the clearing player toward the middle versus the sideline in lacrosse defense. Learn which strategy could make your team more effective and why it’s crucial to have your riding unit work together seamlessly!

Adjacent Triangle Rotation Man Up
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Adjacent Triangle Rotation Man Up

It may look chaotic, but it is actually very simple. Two triangles rotate simultaneously and continuously towards the goal, from top to bottom and across from each other. This constant motion keeps the offense dynamic and the defense off balance, creating numerous opportunities for scoring.

Pyramid Dodge Out of a 2-2-2 Set
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Pyramid Dodge Out of a 2-2-2 Set

Dodging from a pyramid formation can work out of any set. I created this out of a 2-2-2 for now because I think that is the most smooth transition as I illustrate in the article. But if you have a talented player you want to dodge with the ball while dictating who is sliding and where they are sliding from this is for you.

1-3-2 Double Go Overload
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1-3-2 Double Go Overload

The 1-3-2 Double Go Overload uses ball movement and misdirection, and finishes with two simultaneous cuts to overload the crease.

Man up Wheel
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Man up Wheel

The basic premise is to pull a defender out of their zone, making the rotation awkward. It is shocking how many looks open up just from all the players on the permitter moving in sync.

3-3 to 1-4-1 Man Up Set Change
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3-3 to 1-4-1 Man Up Set Change

In the video in the article we show how Cornell effectively uses changing the set from a 3-3 into a 1-4-1 to get a quick goal. Sometimes giving a different look is all you need to throw the defense off.