
Back to Back 3v3
This is a fun drill that can be vary competitive and promote creativity. It is a great way to get away from the standard drills and break things up a little bit. Especially if space is limited.

Receive the pass for a quick shot inside the 8 meter
This is a great drill to emphasize timing the feeds, getting open in the 8m with pressure on, defending inside the 8m, dodging, faking and shooting.

Figure 8 shooting in close
This is a great drill to work on crisp passing and proper technique when receiving the ball shooting it in front of the goal in tight space

Cut Feed Score
This is a great team drill to work on feeding the ball for the quick stick goal. For the defense it is a great drill to work on communication and keeping your head on a swivel.