Category
Women's Lacrosse Practice Drills content filed under Unsettled, Offense.
Set-Up: How to Run the Drill1. Create the AreaUse space within the 12-meter arcKeep the area game-like but controlled2. Set Offensive LinesPlace:2 lines on the wings1 line up topTotal: 5 offensive lines3. Set Defensive L...
This fast-paced ground ball drill teaches players how to win possession, react quickly, and transition into a 2v2 game situation.
The five-person weave is a fast, dynamic passing drill designed to give players more touches and improve their stick control. Instead of scrimmaging with 24 players and only one ball, this drill forces constant movement, catching, flipping, and finishing with a shot. It teaches girls to handle the ball in their outside hand, communicate, time their cuts, and finish under pressure. This is a great option for any coach who wants a high-energy drill with clear purpose and simple structure.
A fast-paced transition shooting drill that teaches players how to create and finish step down shots through proper spacing, timing, and ball movement.
Learn how to teach players to recognize transition opportunities and rebuild offensive shape using the Fast Break Scramble.
This is a great drill to work on different circumstances that can come up in a live game during an unsettled situation.
