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Unsettled Small Area Game | Ground Balls and Quick Advantage
This unsettled small area game teaches players how to win ground balls, recognize advantages, and transition quickly into offense.
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Unsettled Situations + Ground Balls
Women's Lacrosse Practice Drills content filed under Unsettled Situations, Ground Balls.
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4v2 Ground Ball Drill – Small Area Competition and Team Play
This fast-paced ground ball drill teaches players how to win possession, react quickly, and transition into a 2v2 game situation.
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5v4 Ground ball Challenge
The 5v4 Groundball Challenge in lacrosse starts with a coach rolling a groundball for teams to compete over; if the offense recovers, they attack 5v4, and if the defense does, they must clear the ball. This drill enhances skills such as ball movement, off-ball spacing, defensive shifting, and team communication.
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Full field 2v1 ground balls into a fast break
This is a competitive drill that works on ground balls, transition and fast breaks. It is fun as the players can really just get after it.