Beginner + Shooting + Ground Balls

Women's Lacrosse Practice Drills content filed under Beginner, Shooting, Ground Balls.

Selected categories

Clear filters

Beginner Shooting Ground Balls

Narrow by category

Conditioning Cradling Offense Passing Stick skills

Women's Lacrosse Practice Drills members

3 Person Shuttle Passing

By Joe Juter

Improve stick skills, passing, and dodging with the 3-person shuttle drill. A fast-paced lacrosse warm-up designed to maximize reps and develop all-around fundamentals.

Women's Lacrosse Practice Drills members

Scoop and Shoot: A Fun, Simple, and Effective Drill

By Joe Juter

The Scoop and Shoot drill is a simple yet effective way to keep girls engaged in lacrosse practice while reinforcing ground ball fundamentals, quick transitions, and shooting mechanics. Whether for warm-ups or skill development, this drill helps girls stay active, build confidence, and improve their stick skills right from the start.