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3 Person Shuttle Passing
Improve stick skills, passing, and dodging with the 3-person shuttle drill. A fast-paced lacrosse warm-up designed to maximize reps and develop all-around fundamentals.
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Offense + Shooting + Conditioning
Women's Lacrosse Practice Drills content filed under Offense, Shooting, Conditioning.
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Transition Shooting Drill – Step Down Finishing
A fast-paced transition shooting drill that teaches players how to create and finish step down shots through proper spacing, timing, and ball movement.