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Defense + Unsettled

Women's Lacrosse Practice Drills content filed under Defense, Unsettled.

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Conditioning Dodging Ground Balls Offense Passing Stick skills Transtion Warm ups Shooting
Transition Shooting Drill – Step Down Finishing
Women's Lacrosse Practice Drills members

Transition Shooting Drill – Step Down Finishing

By Joe Juter

A fast-paced transition shooting drill that teaches players how to create and finish step down shots through proper spacing, timing, and ball movement.

1 on 1 Progression to 7 on 7
Women's Lacrosse Practice Drills members

1 on 1 Progression to 7 on 7

By Joe Juter

This is a great drill to work on different circumstances that can come up in a live game during an unsettled situation.