Category
Women's Lacrosse Offense content filed under Principle Based Offense.
members
Learn how to run a stack offense in women’s lacrosse using screens, picks, and off-ball movement. Improve spacing, create confusion, and generate easy scoring opportunities.
members
Master the fundamentals of front side offense in women’s lacrosse. This breakdown covers spacing, dodging, cutting, and decision-making to help your team create high-percentage scoring opportunities in man-up situations.
members
Use an open set to stretch the field and clear the 8-meter, forcing defenders to chase and loosen their pressure. Off-ball picks and quick cuts through the middle create open passing lanes and easy scoring opportunities.
The 2-2-3 Triangle Offense in women’s lacrosse uses constant movement, quick passing, and triangle formations to create space and scoring opportunities. The two crease players stay active by cutting, setting screens, and repositioning to avoid violating the 3-second rule while maintaining offensive pressure.
members
This offensive concept in women’s lacrosse helps teams create space by having players clear to the crease when a teammate runs toward them with the ball, allowing for better movement and opportunities. The player in the crease can pop open for a pass, or the cutter can drive toward the goal, making both great scoring options as defensive help usually comes from the adjacent or crease defender.
members
Today, I sit down with Coach Gary Pottebaum. With years of experience shaping both boys’ and girls’ lacrosse programs, Coach P has become a driving force in youth sports, building not just teams but a true lacrosse culture. Our conversation dives deep into his strategic approach, the art of player development, and his philosophy on leadership. Tune in for insights that every aspiring coach, player, or lacrosse fan won’t want to miss. Key takeaways include:
members
Nations in women’s lacrosse involves three players—Dodger, Picker, and Feeder—coordinating to create scoring opportunities through dynamic roles and focused ball movement. It emphasizes using picks and precise passing to exploit defensive weaknesses and generate mismatches, requiring players to adapt roles fluidly and react to the defense's movement.
members
The principles-based offense in women's lacrosse focuses on fundamental strategies such as possession, passing, and coordinated movements (like picking and spacing) to create scoring opportunities and maintain control of the game. It emphasizes teamwork and adaptability, using structured plays that exploit defensive weaknesses through calculated, continuous ball movement and player positioning.
members
The 43 Weave Motion offense is a dynamic lacrosse strategy that emphasizes continuous player movement and strategic positioning with a three-out top and four players down low. It utilizes passes, picks, weaves, and flips to disorient the defense, ensuring players are always cycling and creating new scoring opportunities.
members
A principles-based offense in women’s lacrosse emphasizes flexibility, spacing, and player-driven decision-making, allowing teams to adapt dynamically to various defensive tactics. This approach encourages players to use their lacrosse IQ and creativity, fostering a cohesive, unpredictable offense that can respond effectively in real time.
members
The Mumbo play in women’s lacrosse leverages coordinated movement to create space and confuse defenders. With a dodge from up top, inside players curl out while outside players cut in, opening up scoring opportunities. This strategy, whether instinctive or planned, relies on strong team chemistry and quick decision-making to maximize offensive success.
members
This offense uses stacking, screening, and picking to create open opportunities. Two players are positioned behind the goal, five up top, forming triangles to force defensive communication. Players drive, cut, and run off each other to open space, while maintaining good spacing. The emphasis is on teamwork, with selfless cutting and screening to help teammates score.
