Pyramid set
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Pyramid set

I use this concept as a way to possess the ball when we are up on the other team and time remaining in the game is under two minutes so we have to keep it in the box.

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Double mumbo pop
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Double mumbo pop

The is a classic play out of a 1-4-1 set that has been used by lacrosse teams through the ages because regardless if a team knows it is coming, if it is executed well it is very difficult to stop.

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Flat Break
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Flat Break

The flat break introduces a strategic departure from the conventional L formation, skillfully disrupting defenses accustomed to the standard approach. This tactical shift complicates matters for defensemen, particularly those used to stopping the ball and then rotating towards the expected first pass.

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Adjacent Triangle Rotation Man Up
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Adjacent Triangle Rotation Man Up

It may look chaotic, but it is actually very simple. Two triangles rotate simultaneously and continuously towards the goal, from top to bottom and across from each other. This constant motion keeps the offense dynamic and the defense off balance, creating numerous opportunities for scoring.

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Pyramid Dodge Out of a 2-2-2 Set
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Pyramid Dodge Out of a 2-2-2 Set

Dodging from a pyramid formation can work out of any set. I created this out of a 2-2-2 for now because I think that is the most smooth transition as I illustrate in the article. But if you have a talented player you want to dodge with the ball while dictating who is sliding and where they are sliding from this is for you.

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1-3-2 Double Go Overload
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1-3-2 Double Go Overload

The 1-3-2 Double Go Overload uses ball movement and misdirection, and finishes with two simultaneous cuts to overload the crease.

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Man up Wheel
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Man up Wheel

The basic premise is to pull a defender out of their zone, making the rotation awkward. It is shocking how many looks open up just from all the players on the permitter moving in sync.

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3-3 to 1-4-1 Man Up Set Change
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3-3 to 1-4-1 Man Up Set Change

In the video in the article we show how Cornell effectively uses changing the set from a 3-3 into a 1-4-1 to get a quick goal. Sometimes giving a different look is all you need to throw the defense off.

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Rotating Diamond to beat a 3-3 zone defense
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Rotating Diamond to beat a 3-3 zone defense

Included in this post is a video demonstrating how one of the best college teams in the country broke down a 3-3 zone using a rotating diamond concept. If you are having difficulty agains a 3-3 zone you must check out this article.

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Scouting Defenses
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Scouting Defenses

A program should have a standard format for scouting a defense. This will allow for a variety of scouts to observe opponents, and relay the information in a digestible and consistent manner for coaching staff and players.

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Top Right Slip Pick
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Top Right Slip Pick

This is a very simple technique that could be taught to your players. Especially if they come from a Basketball or Box Lacrosse Background. You could have call for this but the end goal would be for them to recognize when to do this on their own during live play.

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The Man to Man Goalie Jump Ride
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The Man to Man Goalie Jump Ride

The goalie jump man ride is a simple ride that is good for youth lacrosse as it is possibly the easiest ride to teach. The objective of this ride is to play man coverage where we match feet with all field players and leave the goalie uncovered.

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1 4 1 Top Step Off Zone Play Offense
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1 4 1 Top Step Off Zone Play Offense

Facing a zone can be extremely frustrating if your players are not prepared for it. Our goal is to cross zones, overload one side, and make the defense rotate.

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Dual Triangle Dodge out of a 2-2-2 set
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Dual Triangle Dodge out of a 2-2-2 set

This can be used as a play or an offensive philosophy for your team using the premise of motion. The basic principle is that the two triangles function together in order to create space for the dodger and complicate the slides making it more difficult for the defense to help.

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2 3 1 Motion Offense Fade
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2 3 1 Motion Offense Fade

This look provides simple rules for the players to follow on and off the ball. It is often referred to as a “two triangles” offense as the midfielders and attack form respective 3 man triangles.

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2 3 1 Motion Offense Pop
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2 3 1 Motion Offense Pop

A classic half field set that can be run from youth through the pros. This look provides simple rules for the players to follow on and off the ball. It is often referred to as a “two triangles” offense as the midfielders and attack form respective 3 man triangles.

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