Offensive Concepts alexis arroyave gaviria Offensive Concepts alexis arroyave gaviria

Defending the Pick and Roll

Defending the pick and roll is one of the most important skills in box lacrosse. Players need to recognize screens quickly and respond with one of three defensive options: staying, switching, or jumping the pick. With proper communication and timing, defenders can shut down scoring chances and regain control.

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Principle Based Offense Joe Juter Principle Based Offense Joe Juter

Wing Dodge Mayhem: How Layered Off-Ball Picks Create Chaos for Defenses

This offense starts with a wing dodge and on-ball pick, but the real damage comes from the synchronized off-ball movement. Two off-ball picks send cutters curling into space just as the defense is trying to slide, forcing hesitation and miscommunication. It’s a coordinated attack that overwhelms help defense before it even starts.

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Carry & fill man up scheme out of a 3-3 set
Man Up Joe Juter Man Up Joe Juter

Carry & fill man up scheme out of a 3-3 set

The most common man up formation is the "3-3" where three middies play high and three attackmen play low. If you are a fan of the dodge and fill philosophy this carry and fill concept will work very well for your man up out of 3-3. It is a very simple scheme that can be executed at any level if practices regularly

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