Developing a powerful shot in lacrosse requires a blend of technique, strength, and consistent practice. By focusing on proper body mechanics, wrist control, and endurance, players can significantly increase their shooting velocity and effectiveness on the field.

The ability to consistently finish from in close is what separates average offensive players from great ones. Being so close to the goal with the ball in your stick requires a lot of concentration and pinpoint accuracy from the shooter. Stick protection and deception are crucial elements to finishing from in close. Let’s take a look at different techniques you will need, and ways to finish effectively.

This look provides simple rules for the players to follow on and off the ball. It is often referred to as a “two triangles” offense as the midfielders and attack form respective 3 man triangles.

It is very important for players to learn the proper lacrosse shooting techniques. Many players get taught the wrong way to shoot, and it ends up hurting their game in the future.