Off-ball cutting is all about creating space and opportunities. By constantly moving, reading defenders, and using quick fakes, players can break down defenses and open lanes for passes. Timing and communication with teammates are essential to catching defenders off-guard and increasing scoring chances. Keep moving and stay unpredictable!

You drive hard, leaning into the defender, selling the topside move. Then—plant. In a heartbeat, you roll back, hands shifting, eyes on the lower corner. The defender stumbles, lost in your quick spin. The ball leaves your stick, flying low past the goalie. The move was a question mark, but the finish? Pure exclamation.

Master the art of lacrosse dodging with essential tips for stick protection and footwork. Learn how to cradle naturally while on the run, shield your stick with body positioning, and keep defenders guessing with sharp changes in direction and plane. Elevate your game with these key techniques designed to help you dominate on the field.

There are a wide variety of moves an offensive player can use and that list seems to grow every year. However these 4 seem to be a constant over time and provide the foundation for a quality offensive player.