Stick skills + Passing + Conditioning + Beginner

Women's Lacrosse Practice Drills content filed under Stick skills, Passing, Conditioning, Beginner.

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Stick skills Passing Conditioning Beginner

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3 Person Shuttle Passing

By Joe Juter

Improve stick skills, passing, and dodging with the 3-person shuttle drill. A fast-paced lacrosse warm-up designed to maximize reps and develop all-around fundamentals.