Stick skills + Offense + Cradling + Conditioning

Women's Lacrosse Practice Drills content filed under Stick skills, Offense, Cradling, Conditioning.

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3 Person Shuttle Passing

By Joe Juter

Improve stick skills, passing, and dodging with the 3-person shuttle drill. A fast-paced lacrosse warm-up designed to maximize reps and develop all-around fundamentals.