Stick Skills + Draw

Women's Lacrosse Practice Drills content filed under Stick Skills, Draw.

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Shooting Conditioning Warm Ups Beginners

Women’s Draw Progressions – Technique and Control Drill

This draw progression drill helps players develop technique, quick reactions, and control to consistently win possession.

Stick Skills Draw Conditioning

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One Player Advantage inside the 8 meter

A great player up drill to teach quick ball movement while attackers learn to maintain their space inside the 8 meter. Defense is working on communication and slides.

Stick Skills Shooting Draw