LaxPlaybook LaxPlaybook

Category

Ground Balls + Passing + Stick skills

Women's Lacrosse Practice Drills content filed under Ground Balls, Passing, Stick skills.

3 Person Shuttle Passing
Women's Lacrosse Practice Drills members

3 Person Shuttle Passing

By Joe Juter

Improve stick skills, passing, and dodging with the 3-person shuttle drill. A fast-paced lacrosse warm-up designed to maximize reps and develop all-around fundamentals.

3 Player Ground Ball Elimination
Women's Lacrosse Practice Drills members

3 Player Ground Ball Elimination

By Joe Juter

This is a great ground ball drill to make sure everybody gets the reps. All too often the winner coops through the ball, rolls out and makes a pass but the others just get back in line without going through those fundamentals. This changes that.