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Beginners + Conditioning + Ground Balls

Women's Lacrosse Practice Drills content filed under Beginners, Conditioning, Ground Balls.

3 Person Shuttle Passing
Women's Lacrosse Practice Drills members

3 Person Shuttle Passing

Improve stick skills, passing, and dodging with the 3-person shuttle drill. A fast-paced lacrosse warm-up designed to maximize reps and develop all-around fundamentals.