Women's Lacrosse Offense
members
Two-Cage Cut, Pick, and Flash Drill for Lacrosse
By Joe Juter
The two-cage cut, pick, and flash drill is a dynamic way to teach girls how to cut hard, set strong picks, and stay active off the ball. With four lines and constant movement, players learn to create scoring chances for teammates and themselves. Coaches can use this drill to sharpen shooting, feeding, and teamwork.