1 minute releasable penalty + Cross Check

Men's Lacrosse Rules content filed under 1 minute releasable penalty, Cross Check.

Selected categories

Clear filters

1 minute releasable penalty Cross Check

Narrow by category

No additional categories overlap this set.

Men's Lacrosse Rules members

Cross-Checking in Men's Lacrosse: Rules and Penalties

Cross-checking is a common yet dangerous penalty in men's lacrosse, occurring when a player uses the shaft of their crosse to push or strike an opponent recklessly or illegally. This article explains what cross-checking is, how to avoid it, and the penalties associated with this foul, which is designed to protect player safety and maintain the flow of the game.

Men's Lacrosse Rules members

Quick Explanation of Cross-Checking in Men’s Lacrosse

In men’s lacrosse, a cross-check occurs when a player uses the shaft of their stick to strike or push an opponent between their hands, which is illegal. Referees call it differently across levels—strictly in youth leagues for safety, while higher levels like college and professional lacrosse allow more physical play, so long as it’s controlled and not excessive.