In men's lacrosse, cross-checking is a common penalty, but it is also one of the most dangerous fouls. The rule surrounding cross-checking is meant to protect players from unnecessary contact and injuries while maintaining the flow of the game. This article will explain what cross-checking is, how to avoid it, and the penalties associated with this infraction.
Cross-checking is defined in lacrosse as using the shaft of the crosse (stick) to push or strike an opponent in a manner that is dangerous or illegal. Unlike a regular check, where the crosse is used in a controlled and legal manner to disrupt the opponent, cross-checking involves using the stick in a way that can create excessive force or cause injury.
According to the National Federation of High School Lacrosse rulebook, cross-checking occurs when:
A player uses the shaft of the crosse to forcefully push or check an opponent, typically with both hands on the stick. This can be done in a variety of areas on the opponent’s body, and it is considered a foul when executed in a dangerous or reckless manner.