Category
Men's Lacrosse Offense content filed under 1-4-1 set, pick.
A simple pass from the top followed by a well-timed pick can turn a quiet possession into a high-pressure dodge across the middle. Add off-ball clearing and a backside pick at X, and you’ve got defenders scrambling to keep up.
Off-ball movement isn't just for show — it's your best friend when you're setting up a dodge from the wing. While one player attacks, the others are setting screens and slipping into space, pulling defenders apart like taffy.
This offense starts with a wing dodge and on-ball pick, but the real damage comes from the synchronized off-ball movement. Two off-ball picks send cutters curling into space just as the defense is trying to slide, forcing hesitation and miscommunication. It’s a coordinated attack that overwhelms help defense before it even starts.
Unleash the potential of the pairs offense to elevate your lacrosse game with coordinated, high-impact plays. Learn how this strategy simplifies teamwork while creating dynamic scoring opportunities.
This concept out of a 1-4-1 set is a great way to get the defense to switch a match up and get a player open for a shot close to the crease.
These very simple 2 or 3 man plays are easy to teach, they do not need the full coordination of the entire team and they work. This can work as an inbound play, a subtle call between the dodger and the men in the crease or if done enough can be a natural part of the offense. This is a great play for beginners as it is a very simple 3 man play.
The is a classic play out of a 1-4-1 set that has been used by lacrosse teams through the ages because regardless if a team knows it is coming, if it is executed well it is very difficult to stop.
