3-3 Zonde Defense
Zone defense Joe Juter Zone defense Joe Juter

3-3 Zonde Defense

The 3-3 zone in men’s lacrosse is a fundamental defensive strategy that positions three players across the top and three across the bottom of the field. Each defender in men’s lacrosse is responsible for their zone while also supporting their adjacent teammates. This setup simplifies slide packages, making it easier for men’s lacrosse players to understand and execute. While effective, the 3-3 zone in men’s lacrosse can be vulnerable to offensive overloads, requiring quick defensive rotations. Key principles like staying topside help defenders control shooting angles and protect the goal more effectively in men’s lacrosse.​

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Man to Man, Zone defense Joe Juter Man to Man, Zone defense Joe Juter

Crease Slide vs. Adjacent Slide in Lacrosse: A Detailed Guide to Defensive Strategy

In lacrosse, the crease slide and adjacent slide are two key defensive strategies. A crease slide involves a defender near the crease sliding out to help stop an attacker, ideal for protecting the middle of the field and preventing close-range shots. In contrast, an adjacent slide provides quicker help from the closest defender, best for defending perimeter dodges and well-spaced offenses. Both have their advantages and are used in different scenarios, depending on the offensive setup and defensive needs. Understanding when and how to use each can greatly improve a team’s defensive effectiveness.

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Triangle Zone Defense
Zone defense Joe Juter Zone defense Joe Juter

Triangle Zone Defense

The triangle zone defense is a unique way to use a 6 man zone where two separate triangles are function together in order to press the ball carrier and cover any seems in the zone. If you like being creative with your defense maybe you can give this a try.

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