Crease Slide vs. Adjacent Slide in Lacrosse: A Detailed Guide to Defensive Strategy

In lacrosse, the crease slide and adjacent slide are two key defensive strategies. A crease slide involves a defender near the crease sliding out to help stop an attacker, ideal for protecting the middle of the field and preventing close-range shots. In contrast, an adjacent slide provides quicker help from the closest defender, best for defending perimeter dodges and well-spaced offenses. Both have their advantages and are used in different scenarios, depending on the offensive setup and defensive needs. Understanding when and how to use each can greatly improve a team’s defensive effectiveness.