3-3 Zonde Defense

The 3-3 zone in men’s lacrosse is a fundamental defensive strategy that positions three players across the top and three across the bottom of the field. Each defender in men’s lacrosse is responsible for their zone while also supporting their adjacent teammates. This setup simplifies slide packages, making it easier for men’s lacrosse players to understand and execute. While effective, the 3-3 zone in men’s lacrosse can be vulnerable to offensive overloads, requiring quick defensive rotations. Key principles like staying topside help defenders control shooting angles and protect the goal more effectively in men’s lacrosse.​

Joe Juter

Joe Juter is a seasoned entrepreneur who built and sold the multi-million dollar brand PrepAgent, and now empowers others through bold, high-impact content across sports, business, and wellness. Known for turning insights into action, he brings sharp strategy and real-world grit to every venture he touches.

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Pros and Cons of Shutting Off One Player when Man-Down

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4 man rotation / Box and 1