Category
Lax Blog content filed under Safety.
No additional categories overlap this set.
members
After decades in lacrosse as a player, coach, organizer, and leader, I realized the one person I never coached was myself. Now in my 50s and in the best health of my life, here are the lessons I wish I applied years ago, and why coaches need to take care of themselves with the same urgency they expect from their players.
members
Should you give scheduled water breaks or let players sip throughout practice? Here's why the smartest lacrosse coaches are rethinking how they keep their teams hydrated — and how it can impact performance, health, and flow.
members
Taking a knee when a lacrosse player is injured isn't just tradition—it’s a sign of respect, safety, and awareness. This article breaks down where the practice came from, when it’s appropriate, and why it still matters in today’s game.
members
Ladies and gentlemen, esteemed lacrosse enthusiasts, and helmet skeptics alike—let's discuss a pressing issue in women's sports. It’s time to talk helmets in women’s lacrosse. Yes, helmets. As in those big, padded, confi...
members
Many people talk about how contact is being taken out of the game. This is directly related to the concussion debate.
