Teach your players two essential roll dodge techniques to beat defenders. This guide covers both the face dodge roll and contact roll, with breakdowns, tips, and common fixes. Ideal for youth and high school lacrosse coaches.
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Teach players how to execute two fundamental roll dodge variations to beat defenders one-on-one while maintaining stick protection and offensive momentum.
This technique is ideal for midfielders and attackers looking to create separation and drive toward the cage with confidence.
10x10 yard area (ideal)
1-on-1 setup or cones for visual defenders
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